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Join date: Jun 28, 2025
Posts (32)
Oct 29, 2025 ∙ 4 min
Bridging India’s Mental Health Gaps – Harnessing Technology for a Changing LandscapeOpening: A Personal Lens
Let's talk facts. The First Gap: Stigma, Culture, and Perception Let’s acknowledge a hard reality. In India, 13-15% of adults grapple with mental disorders, depression, anxiety, substance use, yet more than 80% receive no formal care at all. It’s worse in rural India and outside major cities. For example, Mumbai enjoys more services than most of Maharashtra; Kolkata has its own legacy in psychoanalysis. Meanwhile, rural and tier-2/3 cities face critical shortages, especially for seniors and...
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Oct 21, 2025 ∙ 5 min
The Hidden Cost of the Newsfeed: Brain, Body, and Longevity Under Siege
We live in an age of nonstop media. Conflicts, mass violence, corruption scandals, disasters. They’re everywhere, all the time. Most of us are not on the front lines, yet we feel deeply affected. Why? Because our brains and bodies are wired for threat detection. Constant exposure to alarming stories keeps our threat systems switched on and that exact mechanism, when chronically activated, has real physical, mental, and even longevity costs. 1. What Happens in the Brain and Body a....
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Sep 14, 2025 ∙ 3 min
Therapists, Let’s Talk: Why Dismissing Gen Z Is Dangerous
When Nepal erupted in September 2025 after the government banned 26 social media platforms, including WhatsApp, Facebook, Instagram, and...
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